The Built For More Podcast
This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices.
I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of.
Every episode combines no-BS truths about fitness, mindset, and masculinity with stories and tools you can use to cut through the noise, build confidence, and step into the man God designed you to be.
This isn’t self-help garbage. It’s practical wisdom for men ready to stop performing and start becoming.
The Built For More Podcast
73. Quit Your Porn Addiction
You’re crushing it at work. You’re productive, disciplined, locked in.
But at what cost?
In this episode, I share a raw reflection from my garage renovation — and how being “in the zone” can quietly rob you of the things that matter most. We talk about why good men often drift into burnout, how unchecked desire leads to destructive habits, and why boundaries—not hustle—are the real measure of strength.
If you’ve ever justified that beer, that scroll, or that missed moment with your kids because “you’ve earned it,” this one’s for you.
You don’t need more motivation.
You need better rules.
Join the Built For More program today HERE
If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH.
FOLLOW US ON
Instagram: @joshuadbanning