The Built For More Podcast
This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices.
I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of.
Every episode combines no-BS truths about fitness, mindset, and masculinity with stories and tools you can use to cut through the noise, build confidence, and step into the man God designed you to be.
This isn’t self-help garbage. It’s practical wisdom for men ready to stop performing and start becoming.
The Built For More Podcast
72. The Lie in Your Head That’s Ruining Your Life
You’re stuck — not because of your circumstances, but because of the story you keep telling yourself about them.
In this episode, we break down how the stories in your head quietly dictate your choices, your confidence, and your ability to grow. From body shame to burnout, time excuses to toxic identities, most men aren’t lazy — they’re just believing lies that feel safe.
You’ll learn the one tool that actually works to shift your mindset, stop reacting on autopilot, and create the space to rewrite your story.
If you’ve ever thought, “I know what to do, I just don’t do it,” this episode is your wake-up call.
Join the Built For More program today HERE
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