The Built For More Podcast

This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices.

I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of.

Every episode combines no-BS truths about fitness, mindset, and masculinity with stories and tools you can use to cut through the noise, build confidence, and step into the man God designed you to be.

This isn’t self-help garbage. It’s practical wisdom for men ready to stop performing and start becoming.

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The Built For More Podcast

58. How to Avoid Burnout

December 06, 2024 • Pretty Healthy Family

Feeling like you're juggling too much?

In this episode we talk through how you can choose the right methods to stay consistent with your health routine.

I also mention one of Youtube videos we've recently released. The link is below.
https://youtu.be/aCQJKTZWXe8

Join the Built For More program today HERE

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Brittney Banning

Host

Josh Banning

Host